Sharon Alvares & Dylan Jones — Abu Dhabi

The race, in three figures

Field beaten

25%

Runs

22%

Stations

Biggest gain

1000m SkiErg

+0:10

v median

173/242

Rank

Biggest loss

50m Sled Pull

+1:08

v median

213/242

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:27

Running 1 6:02

155/242
v median +0:18

1000m SkiErg 4:25

173/242
v median +0:10
Block 02 7:55

Running 2 5:31

167/242
v median +0:24

50m Sled Push 2:24

169/242
v median +0:14
Block 03 11:02

Running 3 5:50

161/242
v median +0:23

50m Sled Pull 5:12

213/242
v median +1:08
Block 04 9:54

Running 4 5:59

162/242
v median +0:28

80m Burpee Broad Jump 3:55

171/242
v median +0:26
Block 05 11:28

Running 5 6:21

192/242
v median +0:50

1000m Row 5:07

206/242
v median +0:26
Block 06 8:54

Running 6 6:20

191/242
v median +0:55

200m Farmers Carry 2:34

234/242
v median +0:44
Block 07 11:23

Running 7 6:46

211/242
v median +1:16

100m Sandbag Lunges 4:37

152/242
v median +0:23
Block 08 13:28

Running 8 7:41

204/242
v median +1:36

Wall Balls 5:47

188/242
v median +1:07

Where the race went

Run total: 50:26
Stations: 34:01
Roxzone: 10:06
Best run lap: 5:31

Cardiff 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:06

B1 · 1000m SkiErg

0:21

0:11 0:10

B2 · 50m Sled Push

0:42

0:09 0:33

B3 · 50m Sled Pull

0:37

0:13 0:24

B4 · 80m Burpee Broad Jump

1:48

0:44 1:04

B5 · 1000m Row

1:59

0:39 1:20

B6 · 200m Farmers Carry

2:10

1:15 0:55

B7 · 100m Sandbag Lunges

2:31

1:16 1:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 241

A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:09 behind

Source Official

Event

Abu Dhabi

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIC45

Measured against

Mixed · n = 242