The race, in three figures
The race, in words
Faisal Khalid & Heba Lashen finished 221st of 242 mixed teams in the Doubles Open division at Abu Dhabi 2025, in 1:43:30.
The sandbag lunges cost the most time: 1:24 slower than the median. The race faded late: the second half went 3:31 worse against the middle of the field than the first. 10:49 in the roxzone was slower than 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:16Running 1 6:44v median +1:00
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Block 02 8:59Running 2 6:40v median +1:33
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Block 03 12:13Running 3 7:15v median +1:48
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Block 04 11:42Running 4 7:40v median +2:09
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Block 05 11:52Running 5 7:28v median +1:57
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Block 06 9:41Running 6 7:13v median +1:48
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Block 07 13:18Running 7 7:40v median +2:10
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Block 08 13:47Running 8 9:12v median +3:07
Roxzone, per block
Approach · Exit 10:49
Against the middle of your field
Mixed · n = 241
A pace, not a person: at every mat, the middle of the 241 mixed teams who finished.