The race, in three figures
The race, in words
1:01:57 at Singapore Expo 2025 put Stephen Carter on the age-group podium: 3rd of 61 in the 30–34 age group.
Nowhere gained more than the wall balls: 3:50 on the median. Paced to finish: the second half went 3:17 better against the middle of the field than the first. Quick through the roxzone: 4:46, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:09Running 1 2:54v median −0:48
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Block 02 6:05Running 2 3:24v median −1:17
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Block 03 7:23Running 3 3:35v median −1:30
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Block 04 6:21Running 4 3:38v median −1:32
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Block 05 8:02Running 5 3:41v median −1:32
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Block 06 5:17Running 6 3:42v median −1:30
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Block 07 7:19Running 7 3:49v median −1:30
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Block 08 9:42Running 8 4:36v median −2:29
Roxzone, per block
Approach · Exit 4:46
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men who finished.