The race, in three figures
The race, in words
Shane Ryan finished in the top 10% of the field at Singapore Expo 2025, in 1:12:08 for 35th of 1,182 men in the Open division.
The wall balls were where this race was made, 3:40 ahead of the median. Paced to finish: the second half went 5:17 better against the middle of the field than the first.
The fastest of 2 finishes in the Open division for Shane Ryan.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 7:23Running 1 3:16v median −0:56
-
Block 02 6:34Running 2 4:08v median −1:09
-
Block 03 9:22Running 3 4:37v median −1:03
-
Block 04 8:59Running 4 4:24v median −1:18
-
Block 05 8:46Running 5 4:30v median −1:21
-
Block 06 6:10Running 6 4:29v median −1:16
-
Block 07 8:29Running 7 4:33v median −1:17
-
Block 08 9:26Running 8 5:04v median −2:36
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.