The race, in three figures
The race, in words
1:25:20 at Singapore Expo 2025 put HIROYUKI IIZUKA 80th of 222 men in the Pro division, ahead of 64% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 49% on the stations. Nowhere gained more than the sandbag lunges: 1:03 on the median. Paced to finish: the second half went 4:32 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:35Running 1 2:58v median −0:44
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Block 02 8:44Running 2 3:50v median −0:51
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Block 03 11:19Running 3 4:11v median −0:54
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Block 04 9:58Running 4 4:23v median −0:47
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Block 05 9:16Running 5 4:33v median −0:40
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Block 06 7:03Running 6 4:29v median −0:43
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Block 07 9:39Running 7 4:34v median −0:45
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Block 08 14:36Running 8 5:50v median −1:15
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 217
A pace, not a person: at every mat, the middle of the 217 men who finished.