The race, in three figures
The race, in words
A top 10% finish for Jack Smith & Fred Durnford at Singapore Expo 2025: 56:00, 3rd of 819 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 1:19 on the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Time in the roxzone, 4:32, was faster than 99% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:28Running 1 2:50v median −1:38
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Block 02 5:15Running 2 3:33v median −1:58
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Block 03 6:21Running 3 3:39v median −2:12
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Block 04 6:22Running 4 3:44v median −2:10
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Block 05 7:36Running 5 3:39v median −2:21
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Block 06 5:02Running 6 3:43v median −2:15
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Block 07 6:28Running 7 3:47v median −2:21
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Block 08 8:02Running 8 4:29v median −3:01
Roxzone, per block
Approach · Exit 4:32
Against the middle of your field
Men · n = 819
A pace, not a person: at every mat, the middle of the 819 men's teams who finished.