The race, in three figures
The race, in words
Mike Soendergaard finished in the top 10% of the field at Singapore Expo 2025, in 1:13:48 for 52nd of 1,182 men in the Open division.
The wall balls were where this race was made, 2:10 ahead of the median. Paced to finish: the second half went 2:15 better against the middle of the field than the first. Quick through the roxzone: 6:18, ahead of 95% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:58Running 1 3:22v median −0:50
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Block 02 6:41Running 2 4:06v median −1:11
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Block 03 8:10Running 3 4:08v median −1:32
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Block 04 9:20Running 4 4:34v median −1:08
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Block 05 9:10Running 5 4:41v median −1:10
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Block 06 6:36Running 6 4:28v median −1:17
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Block 07 8:25Running 7 4:17v median −1:33
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Block 08 11:19Running 8 5:27v median −2:13
Roxzone, per block
Approach · Exit 6:18
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.