Alvin Ong — HYROX Singapore Expo 2025 Result

The race, in three figures

Field beaten

23%

Runs

36%

Stations

Biggest gain

80m Burpee Broad Jump

−1:20

v median

35/222

Rank

Biggest loss

200m Farmers Carry

+5:28

v median

220/222

Rank

The race, in words

1:50:37 at Singapore Expo 2025 put Alvin Ong 165th of 222 men in the Pro division.

The farmers carry cost the most time: 5:28 slower than the median. A harder second half: 12:01 more lost to the middle of the field after halfway than before it. 12:38 in the roxzone was slower than 87% of the field.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:30

Running 1 4:07

158/222
v median +0:25

1000m SkiErg 4:23

76/222
v median −0:10
Block 02 11:20

Running 2 5:13

156/222
v median +0:32

50m Sled Push 6:07

203/222
v median +2:08
Block 03 11:39

Running 3 5:29

141/222
v median +0:24

50m Sled Pull 6:10

91/222
v median −0:26
Block 04 9:30

Running 4 5:55

156/222
v median +0:45

80m Burpee Broad Jump 3:35

35/222
v median −1:20
Block 05 11:19

Running 5 6:15

174/222
v median +1:02

1000m Row 5:04

155/222
v median +0:18
Block 06 16:01

Running 6 8:03

208/222
v median +2:51

200m Farmers Carry 7:58

220/222
v median +5:28
Block 07 12:04

Running 7 7:10

187/222
v median +1:51

100m Sandbag Lunges 4:54

59/222
v median −1:14
Block 08 17:45

Running 8 8:20

143/222
v median +1:15

Wall Balls 9:25

124/222
v median +0:29

Where the race went

Run total: 50:29
Stations: 47:36
Roxzone: 12:38
Best run lap: 5:13

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 12:38

B1 · 1000m SkiErg