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Singapore / Singapore Expo 2025 / Individual Pro · Men / Season 8 (2025/26)

Nelson Mun Pun Wong

MAS M 40-44 n = 222
Finish · net time
1:53:59
+20:41 v median 1:33:18
Men
170/222
40-44
18/25
Field beaten
23%

The race, in three figures

Field beaten
44%
Runs
14%
Stations
Biggest gain
1000m Row
+0:25
v median
173/222
Rank
Biggest loss
50m Sled Pull
+6:20
v median
216/222
Rank

The race, in words

1:53:59 at Singapore Expo 2025 put Nelson Mun Pun Wong 170th of 222 men in the Pro division.

Legs and stations told different stories: 44% of the field beaten on the runs, 14% on the stations. The sled pull cost the most time: 6:20 slower than the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 3:55
    v median +0:13
    1000m SkiErg 5:04
    v median +0:31
  2. Block 02 10:16
    Running 2 4:54
    v median +0:13
    50m Sled Push 5:22
    v median +1:23
  3. Block 03 18:12
    Running 3 5:16
    v median +0:11
    50m Sled Pull 12:56
    v median +6:20
  4. Block 04 11:50
    Running 4 4:55
    v median −0:15
    80m Burpee Broad Jump 6:55
    v median +2:00
  5. Block 05 10:29
    Running 5 5:18
    v median +0:05
    1000m Row 5:11
    v median +0:25
  6. Block 06 9:04
    Running 6 5:13
    v median +0:01
    200m Farmers Carry 3:51
    v median +1:21
  7. Block 07 13:57
    Running 7 5:25
    v median +0:06
    100m Sandbag Lunges 8:32
    v median +2:24
  8. Block 08 21:44
    Running 8 8:28
    v median +1:23
    Wall Balls 13:16
    v median +4:20

Roxzone, per block

Approach · Exit 9:35

B1 · 1000m SkiErg
0:50
0:10 0:40
B2 · 50m Sled Push
1:20
0:04 1:16
B3 · 50m Sled Pull
1:34
0:07 1:27
B4 · 80m Burpee Broad Jump
1:17
0:15 1:02
B5 · 1000m Row
1:06
0:37 0:29
B6 · 200m Farmers Carry
1:30
1:16 0:14
B7 · 100m Sandbag Lunges
1:59
1:41 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 217

A pace, not a person: at every mat, the middle of the 217 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:39
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:39 behind

Elsewhere

The board

Individual Pro · Men at Singapore Expo 2025

See this race on page 4
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1056
Measured against
Men · n = 222