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Singapore / Singapore Expo 2025 / Individual Pro · Men / Season 8 (2025/26)

Clifton Wong

SIN M 25-29 n = 222
Finish · net time
1:55:17
+21:59 v median 1:33:18
Men
173/222
25-29
33/42
Field beaten
22%

The race, in three figures

Field beaten
23%
Runs
21%
Stations
Biggest gain
1000m SkiErg
+0:24
v median
184/222
Rank
Biggest loss
50m Sled Pull
+3:30
v median
188/222
Rank

The race, in words

Clifton Wong finished 173rd of 222 men in the Pro division at Singapore Expo 2025, in 1:55:17.

The sled pull cost the most time: 3:30 slower than the median. A harder second half: 6:17 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:18
    Running 1 3:21
    v median −0:21
    1000m SkiErg 4:57
    v median +0:24
  2. Block 02 9:53
    Running 2 4:48
    v median +0:07
    50m Sled Push 5:05
    v median +1:06
  3. Block 03 16:08
    Running 3 6:02
    v median +0:57
    50m Sled Pull 10:06
    v median +3:30
  4. Block 04 11:19
    Running 4 5:05
    v median −0:05
    80m Burpee Broad Jump 6:14
    v median +1:19
  5. Block 05 10:39
    Running 5 5:12
    v median −0:01
    1000m Row 5:27
    v median +0:41
  6. Block 06 8:25
    Running 6 5:28
    v median +0:16
    200m Farmers Carry 2:57
    v median +0:27
  7. Block 07 14:22
    Running 7 5:47
    v median +0:28
    100m Sandbag Lunges 8:35
    v median +2:27
  8. Block 08 26:06
    Running 8 14:42
    v median +7:37
    Wall Balls 11:24
    v median +2:28

Roxzone, per block

Approach · Exit 10:15

B1 · 1000m SkiErg
0:59
0:10 0:49
B2 · 50m Sled Push
1:45
0:02 1:43
B3 · 50m Sled Pull
1:31
0:13 1:18
B4 · 80m Burpee Broad Jump
1:41
0:23 1:18
B5 · 1000m Row
1:09
0:24 0:45
B6 · 200m Farmers Carry
1:09
0:55 0:14
B7 · 100m Sandbag Lunges
2:00
1:48 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 217

A pace, not a person: at every mat, the middle of the 217 men who finished.

20:00 10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 21:57 behind

Elsewhere

The board

Individual Pro · Men at Singapore Expo 2025

See this race on page 4
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1056
Measured against
Men · n = 222