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Singapore / Singapore Expo 2025 / Individual Pro · Men / Season 8 (2025/26)

Joseph Ho

SIN M 40-44 n = 222
Finish · net time
2:13:13
+39:55 v median 1:33:18
Men
197/222
40-44
20/25
Field beaten
11%

The race, in three figures

Field beaten
18%
Runs
6%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
149/222
Rank
Biggest loss
100m Sandbag Lunges
+9:09
v median
214/222
Rank

The race, in words

Joseph Ho finished 197th of 222 men in the Pro division at Singapore Expo 2025, in 2:13:13.

The sandbag lunges cost the most time: 9:09 slower than the median. The race faded late: the second half went 14:57 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 4:16
    v median +0:34
    1000m SkiErg 4:45
    v median +0:12
  2. Block 02 11:55
    Running 2 5:49
    v median +1:08
    50m Sled Push 6:06
    v median +2:07
  3. Block 03 16:06
    Running 3 6:03
    v median +0:58
    50m Sled Pull 10:03
    v median +3:27
  4. Block 04 13:32
    Running 4 5:41
    v median +0:31
    80m Burpee Broad Jump 7:51
    v median +2:56
  5. Block 05 11:46
    Running 5 6:15
    v median +1:02
    1000m Row 5:31
    v median +0:45
  6. Block 06 10:51
    Running 6 6:35
    v median +1:23
    200m Farmers Carry 4:16
    v median +1:46
  7. Block 07 22:11
    Running 7 6:54
    v median +1:35
    100m Sandbag Lunges 15:17
    v median +9:09
  8. Block 08 27:17
    Running 8 11:58
    v median +4:53
    Wall Balls 15:19
    v median +6:23

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:16
0:10 1:06
B2 · 50m Sled Push
1:32
0:02 1:30
B3 · 50m Sled Pull
1:28
0:07 1:21
B4 · 80m Burpee Broad Jump
1:21
0:20 1:01
B5 · 1000m Row
1:13
0:38 0:35
B6 · 200m Farmers Carry
1:36
1:18 0:18
B7 · 100m Sandbag Lunges
2:17
1:43 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 217

A pace, not a person: at every mat, the middle of the 217 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 39:53
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 39:53 behind

Elsewhere

The board

Individual Pro · Men at Singapore Expo 2025

See this race on page 4
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1056
Measured against
Men · n = 222