The race, in three figures
The race, in words
Colin Williams finished in the top 10% of the field at Singapore Expo 2025, in 1:18:13 for 120th of 1,182 men in the Open division.
A station race more than a running one: 96% of the field beaten on the stations, against 73% on the runs. The wall balls were the standout, 2:43 quicker than the median and 92nd of 1,182. Paced to finish: the second half went 2:24 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:40Running 1 4:19v median +0:07
-
Block 02 7:11Running 2 4:57v median −0:20
-
Block 03 8:49Running 3 5:04v median −0:36
-
Block 04 9:30Running 4 5:06v median −0:36
-
Block 05 9:19Running 5 5:04v median −0:47
-
Block 06 7:03Running 6 5:05v median −0:40
-
Block 07 9:49Running 7 5:21v median −0:29
-
Block 08 11:29Running 8 6:10v median −1:30
Roxzone, per block
Approach · Exit 6:32
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.