The race, in three figures
The race, in words
A top 10% finish for Nas Wao & Jaeson Sutheasen at Singapore Expo 2025: 1:08:35, 83rd of 819 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 1:07 quicker than the median and 70th of 819. Paced to finish: the second half went 1:25 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:34v median −0:54
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Block 02 6:00Running 2 4:16v median −1:15
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Block 03 8:14Running 3 4:24v median −1:27
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Block 04 7:17Running 4 4:26v median −1:28
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Block 05 9:00Running 5 4:27v median −1:33
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Block 06 5:53Running 6 4:30v median −1:28
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Block 07 7:29Running 7 4:36v median −1:32
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Block 08 10:17Running 8 6:01v median −1:29
Roxzone, per block
Approach · Exit 6:55
Against the middle of your field
Men · n = 819
A pace, not a person: at every mat, the middle of the 819 men's teams who finished.