The race, in three figures
The race, in words
1:08:59 at Singapore Expo 2025 put Lionel Koh & Jacob Hui Kai Ong 90th of 819 men's teams in the Doubles Open division, ahead of 89% of the field.
The sandbag lunges were the standout, 1:03 quicker than the median and 78th of 819. Paced to finish: the second half went 1:25 better against the middle of the field than the first. Time in the roxzone, 6:05, was faster than 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:41Running 1 3:32v median −0:56
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Block 02 6:08Running 2 4:31v median −1:00
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Block 03 8:26Running 3 4:47v median −1:04
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Block 04 7:23Running 4 4:54v median −1:00
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Block 05 9:24Running 5 5:00v median −1:00
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Block 06 6:09Running 6 4:48v median −1:10
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Block 07 7:59Running 7 5:02v median −1:06
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Block 08 9:51Running 8 5:49v median −1:41
Roxzone, per block
Approach · Exit 6:05
Against the middle of your field
Men · n = 819
A pace, not a person: at every mat, the middle of the 819 men's teams who finished.