Emma Teong — HYROX Singapore Expo 2025 Result

The race, in three figures

Field beaten

72%

Runs

89%

Stations

Biggest gain

Wall Balls

−2:45

v median

15/109

Rank

Biggest loss

80m Burpee Broad Jump

−0:11

v median

51/109

Rank

The race, in words

Emma Teong finished 22nd of 109 women in the Pro division at Singapore Expo 2025, in 1:20:07, faster than 80% of the field.

The wall balls were the standout, 2:45 quicker than the median and 15th of 109. Paced to finish: the second half went 4:57 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 3:42

38/109
v median −0:16

1000m SkiErg 4:46

19/109
v median −0:18
Block 02 7:21

Running 2 4:40

40/109
v median −0:20

50m Sled Push 2:41

3/109
v median −1:27
Block 03 9:33

Running 3 4:47

30/109
v median −0:33

50m Sled Pull 4:46

15/109
v median −1:39
Block 04 10:11

Running 4 4:48

32/109
v median −0:36

80m Burpee Broad Jump 5:23

51/109
v median −0:11
Block 05 9:40

Running 5 4:55

32/109
v median −0:29

1000m Row 4:45

6/109
v median −0:34
Block 06 7:24

Running 6 5:02

37/109
v median −0:17

200m Farmers Carry 2:22

31/109
v median −0:27
Block 07 9:04

Running 7 4:49

22/109
v median −0:39

100m Sandbag Lunges 4:15

12/109
v median −1:44
Block 08 11:38

Running 8 6:08

29/109
v median −0:58

Wall Balls 5:30

15/109
v median −2:45

Where the race went

Run total: 38:47
Stations: 34:28
Roxzone: 6:57
Best run lap: 4:40

No other race by this entry yet — pick one to put beside it.

Side by side comparison

Roxzone, per block

Approach · Exit 6:57

B1 · 1000m SkiErg