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Singapore / Singapore Expo 2025 / Individual Pro · Women / Season 8 (2025/26)

Shi Ying Aw

SIN W 25-29 n = 109
Finish · net time
1:30:07
−6:55 v median 1:37:02
Women
40/109
25-29
10/23
Field beaten
63%

The race, in three figures

Field beaten
52%
Runs
90%
Stations
Biggest gain
100m Sandbag Lunges
−5:56
v median
1/109
Rank
Biggest loss
200m Farmers Carry
+0:04
v median
59/109
Rank

The race, in words

Shi Ying Aw finished 40th of 109 women in the Pro division at Singapore Expo 2025, in 1:30:07, faster than 63% of the field.

A station race more than a running one: 90% of the field beaten on the stations, against 52% on the runs. Nowhere gained more than the sandbag lunges: 5:56 on the median. Stronger after halfway: 4:27 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:47
    Running 1 3:57
    v median −0:01
    1000m SkiErg 4:50
    v median −0:14
  2. Block 02 8:30
    Running 2 4:59
    v median −0:01
    50m Sled Push 3:31
    v median −0:37
  3. Block 03 11:55
    Running 3 5:29
    v median +0:09
    50m Sled Pull 6:26
    v median +0:01
  4. Block 04 10:02
    Running 4 5:18
    v median −0:06
    80m Burpee Broad Jump 4:44
    v median −0:50
  5. Block 05 10:24
    Running 5 5:25
    v median +0:01
    1000m Row 4:59
    v median −0:20
  6. Block 06 8:19
    Running 6 5:26
    v median +0:07
    200m Farmers Carry 2:53
    v median +0:04
  7. Block 07 5:39
    Running 7 5:36
    v median +0:08
    100m Sandbag Lunges 0:03
    v median −5:56
  8. Block 08 13:29
    Running 8 6:46
    v median −0:20
    Wall Balls 6:43
    v median −1:32

Roxzone, per block

Approach · Exit 13:11

B1 · 1000m SkiErg
1:12
0:10 1:02
B2 · 50m Sled Push
1:22
0:02 1:20
B3 · 50m Sled Pull
1:23
0:08 1:15
B4 · 80m Burpee Broad Jump
1:03
0:11 0:52
B5 · 1000m Row
0:48
0:22 0:26
B6 · 200m Farmers Carry
1:03
0:55 0:08
B7 · 100m Sandbag Lunges
6:18
1:00 5:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 109

A pace, not a person: at every mat, the middle of the 109 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:55
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:55 ahead

Elsewhere

The board

Individual Pro · Women at Singapore Expo 2025

See this race on page 1
Other races by Shi Ying Aw
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1056
Measured against
Women · n = 109