The race, in three figures
The race, in words
1:37:52 at Singapore Expo 2025 put Ava Hider 58th of 109 women in the Pro division.
The runs carried this race: faster than 62% of the field over the eight kilometres, against 32% on the stations. On the sled pull the field had the edge, by 2:35. Paced to finish: the second half went 3:44 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 3:43v median −0:15
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Block 02 8:43Running 2 4:36v median −0:24
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Block 03 13:54Running 3 4:54v median −0:26
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Block 04 11:43Running 4 5:04v median −0:20
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Block 05 10:56Running 5 5:19v median −0:05
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Block 06 8:30Running 6 4:59v median −0:20
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Block 07 11:18Running 7 5:19v median −0:09
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Block 08 15:58Running 8 6:56v median −0:10
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Women · n = 109
A pace, not a person: at every mat, the middle of the 109 women who finished.