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Singapore / Singapore Expo 2025 / Individual Pro · Women / Season 8 (2025/26)

Sharon Kwok

SIN W 40-44 n = 109
Finish · net time
1:39:35
+2:33 v median 1:37:02
Women
62/109
40-44
12/18
Field beaten
43%

The race, in three figures

Field beaten
39%
Runs
47%
Stations
Biggest gain
50m Sled Push
−0:27
v median
33/109
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
79/109
Rank

The race, in words

1:39:35 at Singapore Expo 2025 put Sharon Kwok 62nd of 109 women in the Pro division.

On the sandbag lunges the field had the edge, by 0:59. Paced to finish: the second half went 1:11 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:22
    v median +0:24
    1000m SkiErg 4:57
    v median −0:07
  2. Block 02 9:02
    Running 2 5:21
    v median +0:21
    50m Sled Push 3:41
    v median −0:27
  3. Block 03 12:36
    Running 3 5:39
    v median +0:19
    50m Sled Pull 6:57
    v median +0:32
  4. Block 04 11:19
    Running 4 5:33
    v median +0:09
    80m Burpee Broad Jump 5:46
    v median +0:12
  5. Block 05 10:32
    Running 5 5:39
    v median +0:15
    1000m Row 4:53
    v median −0:26
  6. Block 06 8:39
    Running 6 5:42
    v median +0:23
    200m Farmers Carry 2:57
    v median +0:08
  7. Block 07 12:52
    Running 7 5:54
    v median +0:26
    100m Sandbag Lunges 6:58
    v median +0:59
  8. Block 08 16:39
    Running 8 7:42
    v median +0:36
    Wall Balls 8:57
    v median +0:42

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:12
0:10 1:02
B2 · 50m Sled Push
1:15
0:03 1:12
B3 · 50m Sled Pull
1:21
0:07 1:14
B4 · 80m Burpee Broad Jump
1:18
0:14 1:04
B5 · 1000m Row
1:09
0:24 0:45
B6 · 200m Farmers Carry
1:16
1:01 0:15
B7 · 100m Sandbag Lunges
1:16
1:02 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 109

A pace, not a person: at every mat, the middle of the 109 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:33
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 2:33 behind

Elsewhere

The board

Individual Pro · Women at Singapore Expo 2025

See this race on page 2
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX PRO
Contest
HPRO_LR3MS4JI1056
Measured against
Women · n = 109