The race, in three figures
The race, in words
1:20:47 at Singapore Expo 2025 put Alex Garas 165th of 1,182 men in the Open division, ahead of 86% of the field.
The sandbag lunges were the standout, 1:14 quicker than the median and 223rd of 1,182. Paced to finish: the second half went 5:54 better against the middle of the field than the first.
Alex Garas's fastest of 3 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 4:00v median −0:12
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Block 02 7:43Running 2 4:41v median −0:36
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Block 03 9:45Running 3 4:46v median −0:54
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Block 04 10:46Running 4 4:44v median −0:58
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Block 05 9:05Running 5 4:28v median −1:23
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Block 06 6:03Running 6 4:27v median −1:18
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Block 07 9:08Running 7 4:22v median −1:28
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Block 08 12:20Running 8 5:23v median −2:17
Roxzone, per block
Approach · Exit 7:34
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.