The race, in three figures
The race, in words
A top 10% finish for Melissa Poh & Pei Ying Lim & Alix Wong & Yi Ting Wong at Singapore Expo 2025: 1:16:16, 12th of 170 women's teams in the Relay division.
The burpee broad jumps were the standout, 3:14 quicker than the median and 2nd of 170. A harder second half: 2:20 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 6:40, ahead of 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:42Running 1 3:34v median −1:01
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Block 02 7:00Running 2 4:30v median −1:24
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Block 03 9:56Running 3 5:07v median −0:40
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Block 04 7:30Running 4 4:45v median −0:55
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Block 05 10:28Running 5 5:00v median −0:53
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Block 06 7:39Running 6 5:27v median −0:30
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Block 07 7:48Running 7 4:37v median −1:05
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Block 08 10:41Running 8 5:14v median −1:34
Roxzone, per block
Approach · Exit 6:40
Against the middle of your field
Women · n = 169
A pace, not a person: at every mat, the middle of the 169 women's teams who finished.