The race, in three figures
The race, in words
In the Doubles Open division at Singapore Expo 2025, Mel Mudin & Zakhwan Rafik crossed the line in 1:09:48: 103rd of 819 men's teams, faster than 87% of the field.
The sandbag lunges were where this race was made, 1:01 ahead of the median. Stronger after halfway: 2:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:37Running 1 3:31v median −0:57
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Block 02 6:55Running 2 4:47v median −0:44
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Block 03 8:32Running 3 4:48v median −1:03
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Block 04 7:10Running 4 4:41v median −1:13
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Block 05 9:06Running 5 4:43v median −1:17
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Block 06 6:21Running 6 4:51v median −1:07
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Block 07 7:46Running 7 4:47v median −1:21
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Block 08 9:30Running 8 5:49v median −1:41
Roxzone, per block
Approach · Exit 6:57
Against the middle of your field
Men · n = 819
A pace, not a person: at every mat, the middle of the 819 men's teams who finished.