The race, in three figures
The race, in words
Kristopher Lam finished 211th of 1,182 men in the Open division at Singapore Expo 2025, in 1:22:54, faster than 82% of the field.
The sandbag lunges were the standout, 1:23 quicker than the median and 177th of 1,182. Stronger after halfway: 4:03 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:33v median −0:39
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Block 02 8:10Running 2 4:36v median −0:41
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Block 03 9:14Running 3 4:32v median −1:08
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Block 04 11:06Running 4 4:45v median −0:57
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Block 05 9:54Running 5 5:00v median −0:51
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Block 06 6:28Running 6 4:48v median −0:57
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Block 07 9:36Running 7 4:59v median −0:51
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Block 08 13:02Running 8 6:02v median −1:38
Roxzone, per block
Approach · Exit 7:06
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.