The race, in three figures
The race, in words
In the Open division at Singapore Expo 2025, Farry Ongkowidjaja crossed the line in 1:26:33: 311th of 1,182 men, faster than 74% of the field.
The sled pull was the standout, 1:09 quicker than the median and 191st of 1,182. If there was time left out there, it was on the sandbag lunges, 0:40 behind the median. Paced to finish: the second half went 2:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:45Running 1 3:57v median −0:15
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Block 02 7:33Running 2 5:03v median −0:14
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Block 03 9:55Running 3 5:24v median −0:16
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Block 04 11:28Running 4 5:23v median −0:19
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Block 05 9:59Running 5 5:01v median −0:50
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Block 06 6:46Running 6 4:54v median −0:51
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Block 07 11:38Running 7 4:58v median −0:52
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Block 08 13:18Running 8 5:55v median −1:45
Roxzone, per block
Approach · Exit 7:20
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.