The race, in three figures
The race, in words
In the Doubles Open division at Singapore Expo 2025, Michael Koortens & Nicholas Hanley crossed the line in 1:17:06: 216th of 819 men's teams, faster than 74% of the field.
A station race more than a running one: 87% of the field beaten on the stations, against 61% on the runs. The sandbag lunges were the standout, 1:22 quicker than the median and 37th of 819. Paced to finish: the second half went 1:46 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:10Running 1 3:59v median −0:29
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Block 02 6:54Running 2 5:18v median −0:13
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Block 03 8:13Running 3 5:33v median −0:18
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Block 04 10:01Running 4 5:49v median −0:05
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Block 05 9:54Running 5 5:45v median −0:15
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Block 06 7:11Running 6 5:46v median −0:12
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Block 07 8:20Running 7 5:42v median −0:26
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Block 08 11:17Running 8 7:20v median −0:10
Roxzone, per block
Approach · Exit 7:15
Against the middle of your field
Men · n = 819
A pace, not a person: at every mat, the middle of the 819 men's teams who finished.