The race, in three figures
The race, in words
1:30:09 at Singapore Expo 2025 put Vinodh Nambiar 403rd of 1,182 men in the Open division, ahead of 66% of the field.
Legs and stations told different stories: 73% of the field beaten on the runs, 51% on the stations. The sandbag lunges were the standout, 0:56 quicker than the median and 312th of 1,182. Stronger after halfway: 4:56 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:10v median −0:02
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Block 02 8:42Running 2 4:54v median −0:23
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Block 03 11:04Running 3 5:20v median −0:20
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Block 04 11:57Running 4 5:10v median −0:32
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Block 05 10:17Running 5 5:10v median −0:41
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Block 06 6:58Running 6 5:11v median −0:34
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Block 07 10:15Running 7 5:11v median −0:39
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Block 08 14:30Running 8 6:06v median −1:34
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.