The race, in three figures
The race, in words
1:19:02 at Singapore Expo 2025 put Ashraf Rozali & Muhammad Faliq Mohd Redzuan 250th of 819 men's teams in the Doubles Open division, ahead of 70% of the field.
The sandbag lunges were the standout, 0:51 quicker than the median and 128th of 819. Paced to finish: the second half went 3:14 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 4:20v median −0:08
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Block 02 7:24Running 2 5:21v median −0:10
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Block 03 9:32Running 3 5:25v median −0:26
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Block 04 8:44Running 4 5:24v median −0:30
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Block 05 9:59Running 5 5:21v median −0:39
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Block 06 6:56Running 6 5:20v median −0:38
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Block 07 8:30Running 7 5:21v median −0:47
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Block 08 10:51Running 8 6:11v median −1:19
Roxzone, per block
Approach · Exit 8:26
Against the middle of your field
Men · n = 819
A pace, not a person: at every mat, the middle of the 819 men's teams who finished.