Damon Foo & Gary Ho — Singapore Expo

The race, in three figures

Field beaten

68%

Runs

46%

Stations

Biggest gain

1000m Row

−0:14

v median

218/820

Rank

Biggest loss

Wall Balls

+0:21

v median

524/820

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:39

Running 1 4:09

272/820
v median −0:19

1000m SkiErg 4:30

589/820
v median +0:10
Block 02 7:09

Running 2 5:04

250/820
v median −0:27

50m Sled Push 2:05

481/820
v median +0:04
Block 03 9:24

Running 3 5:15

224/820
v median −0:36

50m Sled Pull 4:09

499/820
v median +0:12
Block 04 9:00

Running 4 5:28

286/820
v median −0:26

80m Burpee Broad Jump 3:32

448/820
v median +0:05
Block 05 9:57

Running 5 5:29

260/820
v median −0:31

1000m Row 4:28

218/820
v median −0:14
Block 06 6:56

Running 6 5:24

239/820
v median −0:34

200m Farmers Carry 1:32

205/820
v median −0:11
Block 07 9:51

Running 7 5:40

283/820
v median −0:28

100m Sandbag Lunges 4:11

463/820
v median +0:11
Block 08 11:51

Running 8 6:51

287/820
v median −0:39

Wall Balls 5:00

524/820
v median +0:21

Where the race went

Run total: 43:16
Stations: 29:27
Roxzone: 6:51
Best run lap: 5:04

Bangkok 2025

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 6:51

B1 · 1000m SkiErg

1:03

0:10 0:53

B2 · 50m Sled Push

1:00

0:02 0:58

B3 · 50m Sled Pull

1:05

0:07 0:58

B4 · 80m Burpee Broad Jump

0:47

0:10 0:37

B5 · 1000m Row

0:42

0:23 0:19

B6 · 200m Farmers Carry

1:07

0:57 0:10

B7 · 100m Sandbag Lunges

1:05

0:54 0:11

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 819

A pace, not a person: at every mat, the middle of the 819 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:15 ahead

Source Official

Event

Singapore Expo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1056

Measured against

Men · n = 820