The race, in three figures
The race, in words
Aisling Ryle & Harneshpal Karamjit Singh & Callum Meehan & Jiayi Wang finished in the top 10% of the field at Singapore Expo 2025, in 57:52 for 4th of 224 mixed teams in the Relay division.
The burpee broad jumps were where this race was made, 4:06 ahead of the median. Stronger after halfway: 2:02 better against the middle of the field than before it. Quick through the roxzone: 4:58, ahead of 98% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:39Running 1 3:17v median −0:42
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Block 02 5:08Running 2 3:40v median −1:31
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Block 03 7:38Running 3 3:48v median −1:15
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Block 04 4:56Running 4 3:25v median −1:38
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Block 05 8:03Running 5 4:05v median −1:18
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Block 06 5:06Running 6 3:48v median −1:50
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Block 07 5:41Running 7 3:21v median −2:02
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Block 08 8:49Running 8 4:40v median −1:35
Roxzone, per block
Approach · Exit 4:58
Against the middle of your field
Mixed · n = 221
A pace, not a person: at every mat, the middle of the 221 mixed teams who finished.