The race, in three figures
The race, in words
Kimberly Ngieng & Jun Stryckers & Shu Lin Tranter & Wade Roos finished 25th of 224 mixed teams in the Relay division at Singapore Expo 2025, in 1:12:56, faster than 89% of the field.
The sandbag lunges were the standout, 2:10 quicker than the median and 20th of 224. Paced to finish: the second half went 1:50 better against the middle of the field than the first. Time in the roxzone, 6:11, was faster than 87% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:04Running 1 2:58v median −1:01
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Block 02 6:30Running 2 4:02v median −1:09
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Block 03 9:14Running 3 4:37v median −0:26
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Block 04 9:23Running 4 4:46v median −0:17
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Block 05 8:43Running 5 4:31v median −0:52
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Block 06 7:03Running 6 4:46v median −0:52
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Block 07 7:45Running 7 4:20v median −1:03
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Block 08 11:13Running 8 5:44v median −0:31
Roxzone, per block
Approach · Exit 6:11
Against the middle of your field
Mixed · n = 221
A pace, not a person: at every mat, the middle of the 221 mixed teams who finished.