The race, in three figures
The race, in words
1:24:50 at Singapore Expo 2025 put Rachel Koh & Nathanael Chong & Arvindh Ulagapan & Claire Lee 62nd of 224 mixed teams in the Relay division, ahead of 72% of the field.
The wall balls were the standout, 2:45 quicker than the median and 29th of 224. The burpee broad jumps cost the most time: 0:44 slower than the median. Paced to finish: the second half went 2:58 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:15v median +0:16
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Block 02 8:15Running 2 5:18v median +0:07
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Block 03 8:48Running 3 4:07v median −0:56
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Block 04 10:52Running 4 4:31v median −0:32
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Block 05 11:18Running 5 5:40v median +0:17
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Block 06 7:28Running 6 5:18v median −0:20
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Block 07 11:06Running 7 4:51v median −0:32
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Block 08 9:53Running 8 5:15v median −1:00
Roxzone, per block
Approach · Exit 7:24
Against the middle of your field
Mixed · n = 221
A pace, not a person: at every mat, the middle of the 221 mixed teams who finished.