The race, in three figures
The race, in words
Qin Heng Siew & Guang Hui Chiew & Vanessa Hoo & Yu Xian Tay finished 69th of 224 mixed teams in the Relay division at Singapore Expo 2025, in 1:25:56, faster than 69% of the field.
The burpee broad jumps were where this race was made, 1:46 ahead of the median. If there was time left out there, it was on the sled push, 1:23 behind the median. Paced to finish: the second half went 1:08 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:04Running 1 3:50v median −0:09
-
Block 02 9:59Running 2 5:19v median +0:08
-
Block 03 10:21Running 3 5:18v median +0:15
-
Block 04 7:56Running 4 4:05v median −0:58
-
Block 05 11:33Running 5 5:28v median +0:05
-
Block 06 7:07Running 6 5:07v median −0:31
-
Block 07 9:29Running 7 5:36v median +0:13
-
Block 08 12:51Running 8 5:08v median −1:07
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Mixed · n = 221
A pace, not a person: at every mat, the middle of the 221 mixed teams who finished.