The race, in three figures
The race, in words
1:27:12 at Singapore Expo 2025 put Christopher Seow & Benjamin Seow & Caroline Chan & Jaslyn Wong 73rd of 224 mixed teams in the Relay division, ahead of 67% of the field.
The burpee broad jumps were the standout, 1:27 quicker than the median and 53rd of 224. The sandbag lunges cost the most time: 1:36 slower than the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:53Running 1 4:33v median +0:34
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Block 02 7:42Running 2 4:14v median −0:57
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Block 03 8:41Running 3 3:55v median −1:08
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Block 04 8:58Running 4 4:48v median −0:15
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Block 05 10:28Running 5 4:55v median −0:28
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Block 06 8:24Running 6 6:00v median +0:22
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Block 07 13:00Running 7 5:49v median +0:26
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Block 08 12:04Running 8 5:21v median −0:54
Roxzone, per block
Approach · Exit 7:08
Against the middle of your field
Mixed · n = 221
A pace, not a person: at every mat, the middle of the 221 mixed teams who finished.