Mun Heang Phon & Mun Foo Kan — Singapore Expo

The race, in three figures

Field beaten

46%

Runs

63%

Stations

Biggest gain

100m Sandbag Lunges

−0:17

v median

312/820

Rank

Biggest loss

1000m Row

+0:01

v median

413/820

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:57

Running 1 4:51

532/820
v median +0:23

1000m SkiErg 4:06

186/820
v median −0:14
Block 02 7:32

Running 2 5:34

427/820
v median +0:03

50m Sled Push 1:58

353/820
v median −0:03
Block 03 9:55

Running 3 6:06

484/820
v median +0:15

50m Sled Pull 3:49

364/820
v median −0:08
Block 04 9:20

Running 4 6:06

470/820
v median +0:12

80m Burpee Broad Jump 3:14

333/820
v median −0:13
Block 05 10:50

Running 5 6:07

451/820
v median +0:07

1000m Row 4:43

413/820
v median +0:01
Block 06 7:55

Running 6 6:14

480/820
v median +0:16

200m Farmers Carry 1:41

374/820
v median −0:02
Block 07 10:19

Running 7 6:36

526/820
v median +0:28

100m Sandbag Lunges 3:43

312/820
v median −0:17
Block 08 11:38

Running 8 7:16

363/820
v median −0:14

Wall Balls 4:22

314/820
v median −0:17

Where the race went

Run total: 48:46
Stations: 27:36
Roxzone: 8:43
Best run lap: 5:34

Bangkok 1 2026

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:43

B1 · 1000m SkiErg

1:13

0:11 1:02

B2 · 50m Sled Push

1:07

0:02 1:05

B3 · 50m Sled Pull

1:44

0:12 1:32

B4 · 80m Burpee Broad Jump

1:16

0:13 1:03

B5 · 1000m Row

0:50

0:25 0:25

B6 · 200m Farmers Carry

1:18

1:05 0:13

B7 · 100m Sandbag Lunges

1:11

1:01 0:10

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 819

A pace, not a person: at every mat, the middle of the 819 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 5 Finish · 0:46 ahead

Source Official

Event

Singapore Expo

Division

HYROX DOUBLES

Contest

HD_LR3MS4JI1056

Measured against

Men · n = 820