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Gary Ho & Nelson Ong — Singapore Expo 2025

M 45-49 n = 819
Finish · net time
1:25:08
−0:38 v median 1:25:46
Men
399/819
45-49
32/70
Field beaten
51%

The race, in three figures

Field beaten
59%
Runs
39%
Stations
Biggest gain
200m Farmers Carry
−0:11
v median
202/819
Rank
Biggest loss
50m Sled Pull
+0:37
v median
643/819
Rank

The race, in words

1:25:08 at Singapore Expo 2025 put Gary Ho & Nelson Ong 399th of 819 men's teams in the Doubles Open division, ahead of 51% of the field.

The runs carried this race: faster than 59% of the field over the eight kilometres, against 39% on the stations. If there was time left out there, it was on the sled pull, 0:37 behind the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 5:00
    v median +0:32
    v median +0:02
  2. Block 02 8:15
    Running 2 5:50
    v median +0:19
    v median +0:24
  3. Block 03 10:34
    Running 3 6:00
    v median +0:09
    v median +0:37
  4. Block 04 9:02
    Running 4 5:40
    v median −0:14
    v median −0:05
  5. Block 05 10:18
    Running 5 5:29
    v median −0:31
    1000m Row 4:49
    v median +0:07
  6. Block 06 6:58
    Running 6 5:26
    v median −0:32
    v median −0:11
  7. Block 07 9:46
    Running 7 5:26
    v median −0:42
    v median +0:20
  8. Block 08 11:43
    Running 8 6:46
    v median −0:44
    Wall Balls 4:57
    v median +0:18

Roxzone, per block

Approach · Exit 9:19

B1 · 1000m SkiErg
1:22
0:12 1:10
B2 · 50m Sled Push
1:14
0:03 1:11
B3 · 50m Sled Pull
1:35
0:09 1:26
B4 · 80m Burpee Broad Jump
1:09
0:15 0:54
B5 · 1000m Row
0:51
0:21 0:30
B6 · 200m Farmers Carry
1:14
1:01 0:13
B7 · 100m Sandbag Lunges
1:55
1:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 819

A pace, not a person: at every mat, the middle of the 819 men's teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 0:38 ahead

Elsewhere

The board

Doubles Open · Men at Singapore Expo 2025

See this race on page 8
Source Official
Event
Singapore Expo 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI1056
Measured against
Men · n = 819