The race, in three figures
The race, in words
Jeffrey Mara finished 604th of 1,182 men in the Open division at Singapore Expo 2025, in 1:38:43.
The sandbag lunges were the standout, 1:13 quicker than the median and 228th of 1,182. The wall balls cost the most time: 1:56 slower than the median. Paced to finish: the second half went 4:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 3:31v median −0:41
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Block 02 8:04Running 2 4:17v median −1:00
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Block 03 11:54Running 3 4:30v median −1:10
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Block 04 16:15Running 4 9:32v median +3:50
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Block 05 11:58Running 5 6:06v median +0:15
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Block 06 6:42Running 6 4:44v median −1:01
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Block 07 9:40Running 7 4:53v median −0:57
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Block 08 18:04Running 8 8:06v median +0:26
Roxzone, per block
Approach · Exit 7:33
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.