The race, in three figures
The race, in words
Rick Chen & Tricia Chong & Sabrina Chong & Alwyn Chong finished 198th of 224 mixed teams in the Relay division at Singapore Expo 2025, in 1:51:48.
The sandbag lunges cost the most time: 6:57 slower than the median. The race faded late: the second half went 1:28 worse against the middle of the field than the first. The roxzone cost time: 9:59, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 12:10Running 1 5:51v median +1:52
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Block 02 9:43Running 2 5:40v median +0:29
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Block 03 13:38Running 3 5:11v median +0:08
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Block 04 12:17Running 4 6:28v median +1:25
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Block 05 11:10Running 5 5:40v median +0:17
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Block 06 9:31Running 6 7:27v median +1:49
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Block 07 20:02Running 7 7:30v median +2:07
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Block 08 13:26Running 8 6:53v median +0:38
Roxzone, per block
Approach · Exit 9:59
Against the middle of your field
Mixed · n = 221
A pace, not a person: at every mat, the middle of the 221 mixed teams who finished.