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Shannon Lung

MAS M 40-44 n = 1182
Finish · net time
1:51:33
+13:39 v median 1:37:54
Men
862/1182
40-44
150/203
Field beaten
27%

The race, in three figures

Field beaten
42%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
618/1182
Rank
Biggest loss
100m Sandbag Lunges
+4:43
v median
1122/1182
Rank

The race, in words

Shannon Lung finished 862nd of 1,182 men in the Open division at Singapore Expo 2025, in 1:51:33.

The runs carried this race: faster than 42% of the field over the eight kilometres, against 19% on the stations. If there was time left out there, it was on the sandbag lunges, 4:43 behind the median. The race faded late: the second half went 5:18 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:28
    Running 1 4:35
    v median +0:23
    v median +0:04
  2. Block 02 9:28
    Running 2 5:40
    v median +0:23
    v median +0:23
  3. Block 03 13:01
    Running 3 6:00
    v median +0:20
    v median +1:21
  4. Block 04 13:45
    Running 4 5:53
    v median +0:11
    v median +1:48
  5. Block 05 11:29
    Running 5 6:09
    v median +0:18
    1000m Row 5:20
    v median +0:18
  6. Block 06 8:40
    Running 6 6:14
    v median +0:29
    v median +0:02
  7. Block 07 16:50
    Running 7 6:07
    v median +0:17
    v median +4:43
  8. Block 08 18:27
    Running 8 7:52
    v median +0:12
    Wall Balls 10:35
    v median +2:33

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:13
0:11 1:02
B2 · 50m Sled Push
1:24
0:03 1:21
B3 · 50m Sled Pull
1:23
0:07 1:16
B4 · 80m Burpee Broad Jump
1:20
0:19 1:01
B5 · 1000m Row
0:50
0:26 0:24
B6 · 200m Farmers Carry
2:04
1:51 0:13
B7 · 100m Sandbag Lunges
2:20
2:04 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1178

A pace, not a person: at every mat, the middle of the 1,178 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:44 behind

Elsewhere

The board

Individual Open · Men at Singapore Expo 2025

See this race on page 18
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX
Contest
H_LR3MS4JI1056
Measured against
Men · n = 1182