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Singapore / Singapore Expo 2025 / Individual Open · Men / Season 8 (2025/26)

Wai Hon Wong

SIN M 45-49 n = 1182
Finish · net time
2:11:06
+33:12 v median 1:37:54
Men
1055/1182
45-49
99/115
Field beaten
11%

The race, in three figures

Field beaten
15%
Runs
10%
Stations
Biggest gain
1000m SkiErg
+0:36
v median
1071/1182
Rank
Biggest loss
80m Burpee Broad Jump
+3:27
v median
1075/1182
Rank

The race, in words

Wai Hon Wong finished 1,055th of 1,182 men in the Open division at Singapore Expo 2025, in 2:11:06.

The burpee broad jumps cost the most time: 3:27 slower than the median. Paced to finish: the second half went 2:47 better against the middle of the field than the first.

The fastest of 2 finishes in the Open division for Wai Hon Wong.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:30
    Running 1 5:05
    v median +0:53
    1000m SkiErg 5:25
    v median +0:36
  2. Block 02 12:35
    Running 2 6:58
    v median +1:41
    50m Sled Push 5:37
    v median +2:12
  3. Block 03 16:30
    Running 3 7:39
    v median +1:59
    50m Sled Pull 8:51
    v median +3:11
  4. Block 04 17:01
    Running 4 7:30
    v median +1:48
    80m Burpee Broad Jump 9:31
    v median +3:27
  5. Block 05 13:29
    Running 5 7:25
    v median +1:34
    1000m Row 6:04
    v median +1:02
  6. Block 06 11:40
    Running 6 7:39
    v median +1:54
    200m Farmers Carry 4:01
    v median +1:37
  7. Block 07 16:28
    Running 7 7:41
    v median +1:51
    100m Sandbag Lunges 8:47
    v median +2:47
  8. Block 08 20:05
    Running 8 10:05
    v median +2:25
    Wall Balls 10:00
    v median +1:58

Roxzone, per block

Approach · Exit 12:55

B1 · 1000m SkiErg
1:46
0:15 1:31
B2 · 50m Sled Push
2:12
0:03 2:09
B3 · 50m Sled Pull
2:21
0:10 2:11
B4 · 80m Burpee Broad Jump
1:54
0:18 1:36
B5 · 1000m Row
1:14
0:29 0:45
B6 · 200m Farmers Carry
1:54
1:38 0:16
B7 · 100m Sandbag Lunges
1:36
1:22 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1178

A pace, not a person: at every mat, the middle of the 1,178 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 33:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 33:17 behind

Elsewhere

The board

Individual Open · Men at Singapore Expo 2025

See this race on page 22
Other races by Wai Hon Wong
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX
Contest
H_LR3MS4JI1056
Measured against
Men · n = 1182