The race, in three figures
The race, in words
2:24:52 at Singapore Expo 2025 put Sungju Bong 1,120th of 1,182 men in the Open division.
A station race more than a running one: 38% of the field beaten on the stations, against 3% on the runs. The sandbag lunges cost the most time: 2:46 slower than the median. A harder second half: 25:17 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:01Running 1 5:49v median +1:37
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Block 02 11:26Running 2 7:23v median +2:06
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Block 03 12:49Running 3 7:01v median +1:21
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Block 04 13:56Running 4 7:26v median +1:44
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Block 05 14:18Running 5 8:50v median +2:59
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Block 06 14:40Running 6 11:20v median +5:35
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Block 07 20:12Running 7 11:26v median +5:36
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Block 08 22:48Running 8 16:29v median +8:49
Roxzone, per block
Approach · Exit 23:51
Against the middle of your field
Men · n = 1178
A pace, not a person: at every mat, the middle of the 1,178 men who finished.