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Singapore / Singapore Expo 2025 / Individual Open · Men / Season 8 (2025/26)

Shek Lae Nelson Cheung

HKG M 35-39 n = 1182
Finish · net time
3:05:36
+1:27:42 v median 1:37:54
Men
1177/1182
35-39
279/279
Field beaten
0%

The race, in three figures

Field beaten
1%
Runs
2%
Stations
Biggest gain
1000m SkiErg
+0:32
v median
1039/1182
Rank
Biggest loss
Wall Balls
+13:24
v median
1161/1182
Rank

The race, in words

Shek Lae Nelson Cheung finished 1,177th of 1,182 men in the Open division at Singapore Expo 2025, in 3:05:36.

If there was time left out there, it was on the wall balls, 13:24 behind the median. A harder second half: 20:53 more lost to the middle of the field after halfway than before it. The roxzone cost time: 16:02, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:47
    Running 1 5:26
    v median +1:14
    1000m SkiErg 5:21
    v median +0:32
  2. Block 02 14:20
    Running 2 9:29
    v median +4:12
    50m Sled Push 4:51
    v median +1:26
  3. Block 03 19:58
    Running 3 11:03
    v median +5:23
    50m Sled Pull 8:55
    v median +3:15
  4. Block 04 26:04
    Running 4 16:42
    v median +11:00
    80m Burpee Broad Jump 9:22
    v median +3:18
  5. Block 05 17:13
    Running 5 11:21
    v median +5:30
    1000m Row 5:52
    v median +0:50
  6. Block 06 15:09
    Running 6 11:26
    v median +5:41
    200m Farmers Carry 3:43
    v median +1:19
  7. Block 07 28:48
    Running 7 11:13
    v median +5:23
    100m Sandbag Lunges 17:35
    v median +11:35
  8. Block 08 37:22
    Running 8 15:56
    v median +8:16
    Wall Balls 21:26
    v median +13:24

Roxzone, per block

Approach · Exit 16:02

B1 · 1000m SkiErg
2:20
0:17 2:03
B2 · 50m Sled Push
2:25
0:03 2:22
B3 · 50m Sled Pull
2:32
0:14 2:18
B4 · 80m Burpee Broad Jump
1:47
0:25 1:22
B5 · 1000m Row
1:37
0:42 0:55
B6 · 200m Farmers Carry
1:52
1:40 0:12
B7 · 100m Sandbag Lunges
3:29
1:45 1:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1178

A pace, not a person: at every mat, the middle of the 1,178 men who finished.

30:00 1:00:00 1:30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:27:47 behind

Elsewhere

The board

Individual Open · Men at Singapore Expo 2025

See this race on page 24
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX
Contest
H_LR3MS4JI1056
Measured against
Men · n = 1182