The race, in three figures
The race, in words
Heather King took 2nd of 59 in the 45–49 age group at Singapore Expo 2025, in 1:13:00.
The wall balls were the standout, 3:26 quicker than the median and 19th of 596. Paced to finish: the second half went 2:28 better against the middle of the field than the first. Quick through the roxzone: 6:06, ahead of 97% of the field.
Heather King's fastest of 2 finishes in the Open division.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:53Running 1 3:32v median −1:01
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Block 02 6:34Running 2 4:25v median −1:22
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Block 03 9:19Running 3 4:29v median −1:36
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Block 04 8:00Running 4 4:27v median −1:42
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Block 05 9:48Running 5 4:32v median −1:44
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Block 06 6:22Running 6 4:40v median −1:39
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Block 07 7:43Running 7 4:32v median −1:49
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Block 08 10:21Running 8 5:36v median −2:34
Roxzone, per block
Approach · Exit 6:06
Against the middle of your field
Women · n = 593
A pace, not a person: at every mat, the middle of the 593 women who finished.