The race, in three figures
The race, in words
A top 10% finish for Shu Ting Wan at Singapore Expo 2025: 1:22:30, 52nd of 596 women in the Open division.
The sandbag lunges were the standout, 1:56 quicker than the median and 39th of 596. Paced to finish: the second half went 1:20 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:52Running 1 4:02v median −0:31
-
Block 02 6:55Running 2 4:42v median −1:05
-
Block 03 10:00Running 3 4:48v median −1:17
-
Block 04 10:46Running 4 4:45v median −1:24
-
Block 05 10:00Running 5 4:43v median −1:33
-
Block 06 6:50Running 6 4:45v median −1:34
-
Block 07 8:33Running 7 4:43v median −1:38
-
Block 08 12:47Running 8 6:06v median −2:04
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Women · n = 593
A pace, not a person: at every mat, the middle of the 593 women who finished.