The race, in three figures
The race, in words
1:26:01 at Singapore Expo 2025 put Patsy Soh on the age-group podium: 3rd of 15 in the 50–54 age group.
Nowhere gained more than the sandbag lunges: 2:04 on the median. Paced to finish: the second half went 1:01 better against the middle of the field than the first.
The fastest of 3 finishes in the Open division for Patsy Soh.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:23Running 1 4:01v median −0:32
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Block 02 7:39Running 2 4:54v median −0:53
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Block 03 10:19Running 3 5:07v median −0:58
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Block 04 10:20Running 4 5:00v median −1:09
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Block 05 10:43Running 5 5:17v median −0:59
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Block 06 8:11Running 6 5:33v median −0:46
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Block 07 9:06Running 7 5:24v median −0:57
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Block 08 12:47Running 8 6:19v median −1:51
Roxzone, per block
Approach · Exit 7:39
Against the middle of your field
Women · n = 593
A pace, not a person: at every mat, the middle of the 593 women who finished.