The race, in three figures
The race, in words
Frynn Pohan finished 95th of 596 women in the Open division at Singapore Expo 2025, in 1:28:06, faster than 84% of the field.
The wall balls were the standout, 1:23 quicker than the median and 172nd of 596. Paced to finish: the second half went 1:36 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:12Running 1 3:49v median −0:44
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Block 02 7:43Running 2 4:41v median −1:06
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Block 03 10:38Running 3 4:51v median −1:14
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Block 04 11:34Running 4 5:02v median −1:07
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Block 05 10:37Running 5 5:02v median −1:14
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Block 06 7:11Running 6 5:12v median −1:07
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Block 07 10:01Running 7 5:07v median −1:14
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Block 08 13:06Running 8 6:18v median −1:52
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Women · n = 593
A pace, not a person: at every mat, the middle of the 593 women who finished.