The race, in three figures
The race, in words
Nur Liyana Jakfar Alkhatib finished 108th of 596 women in the Open division at Singapore Expo 2025, in 1:29:14, faster than 82% of the field.
Nowhere gained more than the sandbag lunges: 1:00 on the median. Paced to finish: the second half went 2:48 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:15v median −0:18
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Block 02 8:05Running 2 4:58v median −0:49
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Block 03 10:58Running 3 5:05v median −1:00
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Block 04 11:52Running 4 4:56v median −1:13
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Block 05 10:34Running 5 5:00v median −1:16
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Block 06 7:20Running 6 4:59v median −1:20
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Block 07 9:44Running 7 4:58v median −1:23
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Block 08 13:47Running 8 6:33v median −1:37
Roxzone, per block
Approach · Exit 7:48
Against the middle of your field
Women · n = 593
A pace, not a person: at every mat, the middle of the 593 women who finished.