The race, in three figures
The race, in words
A top 10% finish for Anja Hinds & Louise Daw at Singapore Expo 2025: 1:13:27, 24th of 660 women's teams in the Doubles Open division.
The sandbag lunges were where this race was made, 0:54 ahead of the median. Stronger after halfway: 2:10 better against the middle of the field than before it. Time in the roxzone, 7:04, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:35v median −1:28
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Block 02 6:22Running 2 4:39v median −1:42
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Block 03 8:53Running 3 4:53v median −1:45
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Block 04 8:45Running 4 4:43v median −1:59
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Block 05 9:42Running 5 4:45v median −2:04
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Block 06 6:26Running 6 4:48v median −2:00
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Block 07 7:53Running 7 4:45v median −2:10
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Block 08 10:17Running 8 5:41v median −2:49
Roxzone, per block
Approach · Exit 7:04
Against the middle of your field
Women · n = 660
A pace, not a person: at every mat, the middle of the 660 women's teams who finished.