The race, in three figures
The race, in words
Emily Poon finished 375th of 596 women in the Open division at Singapore Expo 2025, in 1:51:31.
The burpee broad jumps were where this race was made, 0:30 ahead of the median. If there was time left out there, it was on the sled pull, 2:29 behind the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:11Running 1 4:36v median +0:03
-
Block 02 9:37Running 2 5:51v median +0:04
-
Block 03 15:13Running 3 6:01v median −0:04
-
Block 04 12:34Running 4 6:10v median +0:01
-
Block 05 12:49Running 5 6:07v median −0:09
-
Block 06 8:42Running 6 6:23v median +0:04
-
Block 07 13:11Running 7 6:41v median +0:20
-
Block 08 16:56Running 8 9:02v median +0:52
Roxzone, per block
Approach · Exit 11:26
Against the middle of your field
Women · n = 593
A pace, not a person: at every mat, the middle of the 593 women who finished.