The race, in three figures
The race, in words
1:28:47 at Singapore Expo 2025 put Valerie Lim & Hao Wai Chan 179th of 660 women's teams in the Doubles Open division, ahead of 73% of the field.
The sandbag lunges were the standout, 0:35 quicker than the median and 143rd of 660. Stronger after halfway: 2:22 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:36Running 1 4:54v median −0:09
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Block 02 7:53Running 2 5:50v median −0:31
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Block 03 11:09Running 3 6:02v median −0:36
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Block 04 10:35Running 4 5:59v median −0:43
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Block 05 10:58Running 5 5:49v median −1:00
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Block 06 8:04Running 6 6:04v median −0:44
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Block 07 9:25Running 7 5:58v median −0:57
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Block 08 12:55Running 8 7:12v median −1:18
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Women · n = 660
A pace, not a person: at every mat, the middle of the 660 women's teams who finished.