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Singapore / Singapore Expo 2025 / Individual Open · Women / Season 8 (2025/26)

Rebecca Dempster

GBR W 45-49 n = 596
Finish · net time
2:09:38
+23:44 v median 1:45:54
Women
507/596
45-49
49/59
Field beaten
15%

The race, in three figures

Field beaten
15%
Runs
17%
Stations
Biggest gain
50m Sled Pull
−1:06
v median
139/596
Rank
Biggest loss
80m Burpee Broad Jump
+6:02
v median
574/596
Rank

The race, in words

2:09:38 at Singapore Expo 2025 put Rebecca Dempster 507th of 596 women in the Open division.

The sled pull was the standout, 1:06 quicker than the median and 139th of 596. The burpee broad jumps cost the most time: 6:02 slower than the median. A harder second half: 1:08 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:48
    Running 1 5:35
    v median +1:02
    1000m SkiErg 5:13
    v median −0:21
  2. Block 02 13:22
    Running 2 9:57
    v median +4:10
    50m Sled Push 3:25
    v median +0:05
  3. Block 03 12:36
    Running 3 6:59
    v median +0:54
    50m Sled Pull 5:37
    v median −1:06
  4. Block 04 20:22
    Running 4 7:26
    v median +1:17
    80m Burpee Broad Jump 12:56
    v median +6:02
  5. Block 05 12:37
    Running 5 7:26
    v median +1:10
    1000m Row 5:11
    v median −0:29
  6. Block 06 10:26
    Running 6 7:55
    v median +1:36
    200m Farmers Carry 2:31
    v median −0:06
  7. Block 07 17:53
    Running 7 7:47
    v median +1:26
    100m Sandbag Lunges 10:06
    v median +4:20
  8. Block 08 21:42
    Running 8 9:39
    v median +1:29
    Wall Balls 12:03
    v median +3:52

Roxzone, per block

Approach · Exit 9:58

B1 · 1000m SkiErg
0:42
0:13 0:29
B2 · 50m Sled Push
1:46
0:03 1:43
B3 · 50m Sled Pull
1:43
0:08 1:35
B4 · 80m Burpee Broad Jump
1:39
0:16 1:23
B5 · 1000m Row
1:10
0:30 0:40
B6 · 200m Farmers Carry
1:35
1:21 0:14
B7 · 100m Sandbag Lunges
1:23
1:01 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 593

A pace, not a person: at every mat, the middle of the 593 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 23:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 23:46 behind

Elsewhere

The board

Individual Open · Women at Singapore Expo 2025

See this race on page 11
Source Unofficial
Event
Singapore Expo 2025
Division
HYROX
Contest
H_LR3MS4JI1056
Measured against
Women · n = 596