The race, in three figures
The race, in words
Daniela Romão finished 510th of 596 women in the Open division at Singapore Expo 2025, in 2:10:21.
The sandbag lunges cost the most time: 2:12 slower than the median. Stronger after halfway: 3:13 better against the middle of the field than before it. The roxzone cost time: 13:07, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 11:03Running 1 5:19v median +0:46
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Block 02 13:43Running 2 10:04v median +4:17
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Block 03 16:31Running 3 8:06v median +2:01
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Block 04 15:53Running 4 7:36v median +1:27
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Block 05 13:28Running 5 7:41v median +1:25
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Block 06 10:24Running 6 7:26v median +1:07
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Block 07 15:48Running 7 7:50v median +1:29
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Block 08 20:33Running 8 10:30v median +2:20
Roxzone, per block
Approach · Exit 13:07
Against the middle of your field
Women · n = 593
A pace, not a person: at every mat, the middle of the 593 women who finished.